Podcast & Blog Blog Podcast Podcast 8/7/19 Podcast 8/7/19 Body Image and Exercise Five Years Post-Bodybuilding Read More Podcast 1/9/19 Podcast 1/9/19 Lindsey Hall: The Long Road of ‘Flexible Recovery’ and Exploring Sobriety Read More Blog 6/15/18 Blog 6/15/18 7 Reasons Why I Can Have a Fit Lifestyle Again After Years of Eating Disorders Read More Blog 9/25/17 Blog 9/25/17 I Eat Dairy, Bread and Grains…And I'm The Healthiest I’ve Ever Been Read More Blog 4/27/17 Blog 4/27/17 What Exercise Addiction and Orthorexia Recovery Looks like 4 Years Later Read More Podcast 7/13/16 Podcast 7/13/16 Anne-Sophie Reinhardt: Building Confidence in Children, Freedom from All Food Fears and Being Decisive Read More Blog 7/11/16 Blog 7/11/16 You Don't Need to Love Your Body Read More Podcast 7/6/16 Podcast 7/6/16 Religious Fasting Read More Blog 6/27/16 Blog 6/27/16 Help! I Eat The Same Amount As My Partner and We’re The Same Size! Read More Blog 6/24/16 Blog 6/24/16 Why Your Body Isn't Really Yours Read More Blog 6/20/16 Blog 6/20/16 3 Tips for Finding Freedom from Orthorexia Read More Podcast 6/15/16 Podcast 6/15/16 How I Shed My Fit Chick Label, Gave Up Perfection and Left Bodybuilding for Good Read More Blog 6/6/16 Blog 6/6/16 Suffer from Orthorexia? 3 Reasons to Eat Out for Every Meal Read More Podcast 5/18/16 Podcast 5/18/16 My Journey Through 100 Podcast Episodes (Interview by Caroline Dooner) Read More Podcast 5/11/16 Podcast 5/11/16 Katie Dalebout: Why Everybody Can Use Journaling to 'Let It Out' Read More Blog 5/9/16 Blog 5/9/16 3 Reasons Why Weight Gain Is Not The End of the World Read More Podcast 5/4/16 Podcast 5/4/16 Mel Wells: Ending the War on Your Body by Being Flexible with Food and Movement Read More Podcast 4/13/16 Podcast 4/13/16 Sarah Vance: Accepting Changes in Your Body After Giving Up Dieting and Strict Exercise Read More Blog 4/8/16 Blog 4/8/16 An Unhealthy Obsession with Health Read More Podcast 3/23/16 Podcast 3/23/16 Libby Crow: Why Emotional Eating isn't Bad, Working Out Without Sweating and Getting Naked Read More Older Posts
Podcast 1/9/19 Podcast 1/9/19 Lindsey Hall: The Long Road of ‘Flexible Recovery’ and Exploring Sobriety Read More
Blog 6/15/18 Blog 6/15/18 7 Reasons Why I Can Have a Fit Lifestyle Again After Years of Eating Disorders Read More
Blog 9/25/17 Blog 9/25/17 I Eat Dairy, Bread and Grains…And I'm The Healthiest I’ve Ever Been Read More
Blog 4/27/17 Blog 4/27/17 What Exercise Addiction and Orthorexia Recovery Looks like 4 Years Later Read More
Podcast 7/13/16 Podcast 7/13/16 Anne-Sophie Reinhardt: Building Confidence in Children, Freedom from All Food Fears and Being Decisive Read More
Blog 6/27/16 Blog 6/27/16 Help! I Eat The Same Amount As My Partner and We’re The Same Size! Read More
Podcast 6/15/16 Podcast 6/15/16 How I Shed My Fit Chick Label, Gave Up Perfection and Left Bodybuilding for Good Read More
Podcast 5/18/16 Podcast 5/18/16 My Journey Through 100 Podcast Episodes (Interview by Caroline Dooner) Read More
Podcast 5/11/16 Podcast 5/11/16 Katie Dalebout: Why Everybody Can Use Journaling to 'Let It Out' Read More
Podcast 5/4/16 Podcast 5/4/16 Mel Wells: Ending the War on Your Body by Being Flexible with Food and Movement Read More
Podcast 4/13/16 Podcast 4/13/16 Sarah Vance: Accepting Changes in Your Body After Giving Up Dieting and Strict Exercise Read More
Podcast 3/23/16 Podcast 3/23/16 Libby Crow: Why Emotional Eating isn't Bad, Working Out Without Sweating and Getting Naked Read More
