Blog 11/9/15 Blog 11/9/15

Should You Do a Fitness Competition?

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Blog 10/6/15 Blog 10/6/15

Are All Fitness Competitions Bad?

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Blog 5/12/15 Blog 5/12/15

Always on the hunt for new ways to lose weight? Read this.

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Blog 5/4/15 Blog 5/4/15

How I Realized My Diet Was Keeping Me in Social Prison

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Blog 4/17/15 Blog 4/17/15

How Cellulite Saved My Life

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2/10/15 2/10/15

Breaking the Mold of Perfection

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Podcast 12/30/14 Podcast 12/30/14

David Archer: Top 5 Ways to Conquer the Biggest Health Mistakes

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Podcast 10/22/14 Podcast 10/22/14

Scott Abel: Correcting the North American Diet Mentality

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Blog 9/22/14 Blog 9/22/14

Being the Interviewee, Not the Interviewer

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Podcast 7/16/14 Podcast 7/16/14

Michelle Yeager: Living with Intuition, Accepting Your Body, and How to Break Free From The Dieting Rut

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Podcast 7/9/14 Podcast 7/9/14

Alex Navarro & Mary J. Gines: How To Transform Your Body with Stress-Free Nutrition

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Podcast 4/30/14 Podcast 4/30/14

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

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Podcast 4/17/14 Podcast 4/17/14

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

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4/13/14 4/13/14

Why I Decided to Give Up Bodybuilding Competitions & Pursue Real Health

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Blog 5/5/13 Blog 5/5/13

The Negative Side to Achieving Female Abs

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