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How to Love Yourself Without Being A Preachy Jerk

This article is a guest post written by Lily Calfee. Scroll down to About the Author to learn more about her work and message. In my early 20’s, my life was a rollercoaster. One day I felt young, free, and beautiful, and the next I was debilitated by self-doubt,...

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How to Love Yourself Without Being A Preachy Jerk

This article is a guest post written by Lily Calfee. Scroll down to About the Author to learn more about her work and message. In my early 20’s, my life was a rollercoaster. One day I felt young, free, and beautiful, and the next I was debilitated by self-doubt,...

read more

What it Means to Raise Your Vibration

I received an email from a podcast listener recently where she asked a really good question about what it means to raise your vibration. It went something like this: "Hi Maddy! I wanted to make a request for a podcast on what the heck people mean by “raising your...

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15 Tips for Raising Body Positive Kids

It's no secret that much of our culture has become body-obsessed and food fearing. Whether you're consumed with your physique, workout, step-o-meter, calorie counting app or the latest fad diet, you're not the only one affected by what you spend your time doing. What...

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Sacred Sound Healing: Using Sound to Heal the Mind + Body

Sacred Sound Healing is a guest post by Nina Passero. Read About the Author below to read more about her work. “Every illness is a musical problem — the healing, a musical solution...” - NOVALIS, The Encyclopedia (1772-1801) Ever wonder why music is so emotionally...

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2017 Holiday Gift Guide

‘Tis the season for all of the things. Lovely things, little things, funny things, significant things, useless things. Since I’ve become a minimalist over the past several years, I give in the same way I want to receive: with intention. I love receiving heart-felt...

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Do I Let Go or Keep Going? How to Know.

I recently shared a powerful quote on my Instagram that seemed to resonate with my tribe. The image said, “Constantly torn between “if it’s meant to be, it will be” and “if you want it, go and get it.”” Within minutes, I was receiving questions, comments and messages...

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8 Ways Perfectionism is Keeping You From Enjoying Sex

In our culture, there are two big things that happen with sex: repression and exploitation. The media uses sex to sell just about everything, from weight loss pills to burgers to perfume. Movies make billions of dollars off their steamy romantic shots while Disney is...

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How I’m Finally Nourishing my Feminine with Skincare

The past two years, I’ve been teaching, writing and practicing a lot of inner femininity work. I’ve been looking at the places in my life that are holding the most stale energy- the energy that’s running on the pursuit of doing rather than being. Rather than be a...

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Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?

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