How to Avoid the "This is it?" Syndrome

Have you ever had a “this is it?” moment when you achieved a goal or accomplishment?

Maybe you wanted to lose weight and thought it would make your entire life dreamy.

Maybe you wanted a promotion that you assumed would give you the life you deserve.

Maybe you wanted a new car, home or outfit.

Maybe you wanted to write a best-selling book.

Whatever it is, don’t lose yourself by putting all your eggs in one basket and ignoring the most fulfilling aspects of life.

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5 Food Challenges for Orthorexia Recovery

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Tara Mohr: How to Play Big and Discover Your Inner Mentor