Katie Farrell: Recovering from an Eating Disorder and Finding Your True Identity in Christ

Episode 75: Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to help women find their true beauty in Christ. Katie is a registered nurse from the state of Michigan where she lives with her high school sweetheart and husband of five years. Dashing Dish is a combination of Katie’s greatest passions in life...Teaching women to find their identity in Christ, and ending misconceptions about healthy eating. Katie’s desire is to inspire women find the balance between spiritual and physical health, all while enjoying the journey!Show notes:

  • How Dashing Dish became Katie's passion-driven career

  • Where Katie's eating disorder first originated and how it progressed

  • The intervention that changed Katie's path drastically

  • The spiritual steps Katie took to overcome her ED

  • The power of scripture stickies around your house

  • One of the biggest obstacles Katie faced when she began intuitive eating

  • The powerful work Katie's book Devotions for a Healthier You has been doing (find HERE)

  • The detrimental effects social media has on all of us

  • The day Katie came to terms with the fact that her body is her body and God made it specifically for her

  • Her favourite recipes on her website!

 Connect with Katie:

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How One Woman Stopped Body-Shaming During the Holidays