Why Your Goals Could Be Sabotaging Your Happiness
Episode 76: Goals can be great. Really. They can serve you by launching you further in your career, relationships, success and health. But what happens when you become attached to the outcome of those goals? What happens when you are so focused on achieving a particular goal that you miss out on something much greater? Or you miss out on an opportunity that would bring you so much more joy?I have spent plenty of time stressing about making my goals come to life, and as a result, missed out on some amazing chances to experience true bliss. I don't want that to happen to you!Listen to this episode of the Mind Body Musings Podcast for more insight on how your own goals could be sabotaging your current happiness, and how you can let go of the attachments you have to the outcomes.Show notes:
How to not experience guilt and regret from food this holiday season
My challenge to you this Thanksgiving (tomorrow!)
How goals can limit what's possible for you
My retreat this weekend with Jake Ducey, author of The Purpose Principles
Why your goals could be sabotaging your happiness and blinding you from joy
Why I think you should throw out your goals and see how it feels to experience gratitude right now
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