How to Raise a Body Positive Teen

Ever wondered how you can raise your kids to be body positive?

I understand what it’s like to live in a world full of shaming tactics.

“No excuses!”

“It’s finally your time to get the body of your dreams!”

“Say goodbye to that muffin top!”

So how do you shield your children from that type of talk? These are my suggestions on how to raise a body positive teen.

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Can You Have Fitness Goals Without Getting Obsessed With Body Image?