Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

Episode 70: Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Lifestyle Coach, Yoga Teacher and Podcast Host. Her mission? To empower women to Escape the Ordinary, Discover Their Bliss & Find Freedom Within. She believes that every woman deserves to feel connected to her body, radiate with confidence and live the life of her dreams. Her current home is located in the wild heart of Canada with her charming British husband and adorable rescue pup, Indiana Jones. Join her thriving online community at AmberChalus.comShow notes:

  • How traveling helped Amber to understand what it means to be "liberated"

  • How Amber incorporates liberation in her day-to-day life at home

  • 5 areas that need focus in order to experience liberation

  • Self-care rituals to begin adding into your day

  • Why some people need to focus on "flow" instead of "structure" (this is me)

  • Trusting your intuition whenever you feel pulled

  • One huge downfall of western culture and masculine independency

  • Connecting with how you want to feel in your life

  • Why it's important to fill your life with things that make you feel light and inspired

Connect with Amber:

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Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

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Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character