– LATEST PODCAST –
Jaimal Yogis: Learning How to Flow with the Waves of Life
Episode 162: Jaimal Yogis is a graduate of the Columbia Graduate School of Journalism, Jaimal Yogis is the author of Saltwater Buddha, a coming-of-age memoir about how surfing and the sea helped him transition back to the world after a year in a Zen monastery (now...
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Jaimal Yogis: Learning How to Flow with the Waves of Life
Episode 162: Jaimal Yogis is a graduate of the Columbia Graduate School of Journalism, Jaimal Yogis is the author of Saltwater Buddha, a coming-of-age memoir about how surfing and the sea helped him transition back to the world after a year in a Zen monastery (now...
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How to Use Dating Apps, Getting Through a Breakup and When to Have Sex
Episode 161: “When is it okay to have sex with someone you really like?” “How do you stay broken up with someone you know isn’t good for you?” “How do you use dating apps without being superficial and going crazy?” When I polled my Instagram audience the other day to...
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Suzanne Heyn: The Secret Messages of Sadness, Anger and Anxiety
Episode 160: Suzanne Heyn is an award-winning writer and spiritual teacher who helps people heal their hearts and love who they are through transformational online courses and other digital trainings. She came to the spiritual path after a cancer diagnosis at 27 broke...
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Hanna Bier: Accessing Your Inner Priestess and Remembering the Lady of Communion Within
Episode 159: Hanna Bier is a Soulful Success Coach for brilliant, heart-centered women who are ready to live beautiful lives while building soul-aligned businesses or careers that have a world-changing impact. She helps passionate souls discover their life's work,...
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Busy and Burnt Out: How to Rest in the Hustle Bustle
Episode 158: It's summertime, so that means we're in the midst of high-energy! The kids are out of school, there are projects to be done, BBQs to be had, camping to be experienced and much more. Generally, around this time of year, I get really overwhelmed with the...
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Christian Sinclair: Spiritual Bullying, Conscious Dating and Discovering Your Spiritual Archetype
Episode 157: Christian Sinclair is a spiritual author and teacher who has worked with hundreds of clients, assisting them in creating dynamic shifts in their consciousness, lives, health, relationships, and careers. With a brazen honesty and commitment to the deepest...
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10 Tips for “Mastering” Your Intuitive Eating Journey
EPISODE 156: You may have noticed that in the past year, I haven't discussed intuitive eating or body image - the premise of this show for about two and a half years. That's because I made a conscious decision in mid-2016 to talk more about spirituality, mindset,...
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Virginia Rosenberg: Uncovering Secrets Behind Your Birth, Debunking Misconceptions about Intuitive Astrology and Harnessing Your Inner Healing Powers
Episode 155: Virginia Rosenberg is an Intuitive Astrologer and Sacred Movement Artist whose work spans the globe. Extensive inner and outer travels inform her perspective. Virginia’s main interest is natural healing of self and society. Her formal educational...
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Taylor Conroy: Exchanging Seriousness for Fun, Upleveling from Bankruptcy and Making an Impact in Mexico City
Episode 154: Taylor Conroy is a meditating surfer obsessed with building businesses that make change. His first social enterprise, ‘Change Heroes’, mobilized 15,000 people from 80 countries around the world to fund hundreds of schools, water projects, libraries, girls...
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Thais Sky: Healing the Worthiness Wound, Unhooking from the Male Gaze and Redefining Leadership
Episode 153: Meet Thais Sky: Two parts sass, one part straight up truth talk. Thais is a motivational speaker, author, global women’s life coach, and the co-creator of The Amplify Collective, a community changing the way women connect, and the co-host of the Be...
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Anxiety & Overthinking: Let Go With the Aid of Self-Compassion and Spirituality
Episode 152: Chances are, at some point or another you have experience anxiety, obsessiveness, overthinking and/or perfectionism. A theme in my life the past couple weeks in both my personal life and my coaching practice has been the theme of anxiety and overthinking....
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Davida Kugelmass: Creating Happiness Where You Are Now, Leading By Example and Keeping Your Integrity
Episode 151: Davida Kugelmass is the creator behind The Healthy Maven, a health and wellness website, YouTube channel and podcast dedicated to making healthy living easy and sustainable. Davida’s content is diverse, ranging from recipes, to travel, to fitness with a...
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