– LATEST PODCAST –
Thais Sky: Healing the Worthiness Wound, Unhooking from the Male Gaze and Redefining Leadership
Episode 153: Meet Thais Sky: Two parts sass, one part straight up truth talk. Thais is a motivational speaker, author, global women’s life coach, and the co-creator of The Amplify Collective, a community changing the way women connect, and the co-host of the Be...
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Thais Sky: Healing the Worthiness Wound, Unhooking from the Male Gaze and Redefining Leadership
Episode 153: Meet Thais Sky: Two parts sass, one part straight up truth talk. Thais is a motivational speaker, author, global women’s life coach, and the co-creator of The Amplify Collective, a community changing the way women connect, and the co-host of the Be...
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Anxiety & Overthinking: Let Go With the Aid of Self-Compassion and Spirituality
Episode 152: Chances are, at some point or another you have experience anxiety, obsessiveness, overthinking and/or perfectionism. A theme in my life the past couple weeks in both my personal life and my coaching practice has been the theme of anxiety and overthinking....
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Davida Kugelmass: Creating Happiness Where You Are Now, Leading By Example and Keeping Your Integrity
Episode 151: Davida Kugelmass is the creator behind The Healthy Maven, a health and wellness website, YouTube channel and podcast dedicated to making healthy living easy and sustainable. Davida’s content is diverse, ranging from recipes, to travel, to fitness with a...
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Attached: Finding Love With Your Adult Attachment Style
Episode 150: One of the biggest epiphanies I've had in the dating world recently is that many of us have different attachment styles. Sometimes the reason why it doesn't work out with another person is both on a biological and an emotional level. We are...
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David Finch: Changing Narratives Around Asperger Syndrome and Pursuing Self-Discovery in Serious Relationships
Episode 149: Dave Finch is a nationally sought-after speaker and mentor with Asperger syndrome, and he’s the author of the New York Times best-selling memoir, The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man’s Quest to Be a Better...
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Harmonizing the Feminine and the Masculine
Episode 148: The Feminine and the Masculine energies contribute to forming every single relationship you have in your life, especially the one you have with yourself. For the longest time, my "masculine-minded" tendencies contributed to my development of...
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John Kim: Divorce, Dating Communication Styles and Meeting People on Dating Apps
Episode 147: John Kim LMFT (The Angry Therapist) pioneered the online life coaching movement seven years ago, after going through a divorce which led to his total re-birth. He quickly built a devoted following of tens of thousands of fans who loved the frank and...
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Feel the Shit to Feel the Shift
Episode 146: What does it mean to actually feel the shit in life? How do you accept what’s currently happening, feel what you’re feeling, and still remain hopeful? How do you not run away or numb out when it’s so accessible? I understand what it’s like to try to push...
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Mark Groves: The Runners and Chasers in Relationships // Healing Wounds Through Partnerships
Episode 145: Mark is a Human Connection Specialist - an emotional translator, writer, speaker and coach. Through his work Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples,...
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Why You Should Bring Your Shadow Self into the Light // Q&A
Episode 144: I have a Darker Self. A Shadow Self. I have a side that’s less attractive. A side that’s not socially acceptable. This side, well, she’s ashamed a lot of the time. She’s a little nervous to be seen. She hides in secrecy, and only a few people have seen...
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Amie Tollefsrud: Living a Lifestyle of Minimalism, Marriage in a Tiny Home and Creating the Funds to do Whatever it is That You Want
Episode 143: Amie Tollefsrud is a Nutritional Therapy Practitioner and CEO of Rebelle Nutrition, an online business aimed at helping women heal their bodies through nutrition so that they finally have the energy to start living their most inspired life. After finding...
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Why You Are Given More Than You Can Handle // Q&A
Episode 142: Every once in awhile, many of us have “one of those days” where it seems like nothing is going according to plan. You’re late to a party, dinner won’t be on time, the twins’ teacher wants you to come in for a teacher-parent conference, there’s finger...
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