Monica Bravo: Paleo for Students, Starting a Blog and Being Self-Aware

Episode 21: Monica Bravo is a full time college student managing to outdo herself by keeping up with both her school work at LSU and her blog Bravo For Paleo. She’s been on a mission to show other students that eating healthy and taking care of yourself at school is more than just possible, it’s also fun. Monica recently started a new project called Bravo for Vive, which is a paleo-friendly concession stand at LSU.This girl is full of entrepreneurial spirit and I think you're going to love our chat!Here's what we discussed in this episode:

  • Starting a paleo concession stand at LSU

  • Why Monica originally adopted a paleo diet

  • Track Your Plaque

  • Starting a blog in 3 easy steps

  • The current "gluten sensitivity" debate

  • Why money shouldn't hinder you from being paleo in college

  • The importance of being self aware

 Follow Monica on all her great social media channels:

Click below to listen to Episode 21 of the Mind Body Musings Podcast.

And if you NEVER want to miss an episode, subscribe to this podcast in iTunes HERE (and please leave a review to let me know what you liked about the show!).  

Previous
Previous

Scott Abel: Correcting the North American Diet Mentality

Next
Next

What's Your Natural Force?