Malaine Lea: Leaving Addiction, Fear and the Opinions of Others in the Dust
Episode 112: Malaine Lea is founder/CEO of Malaine Lea Inc. and the Divine-Rich Programs, a Spiritual Guide/Intuitive Coach and Freedom Based Lifestyle Designer.As a woman of faith and spirituality she has dedicated her life’s work to educating others on how to step into their truth, shine their own authentic light, unleash their purpose and share it with all of the world.Through Malaine’s own experience, strength and hope along with her studies in transformation workshops, energy work, spiritual work and professional experience she has cultivated earth shattering, life changing formulas to help people truly MASTER THEIR LIVES.Show notes:
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The factors that led Malaine to live a perfection-striven life, which drove her to feel emotionally, spiritually and physically drained
How she felt pressured by her family members to be thin and have a boyfriend
Why Malaine doesn't blame her mother for teaching her how to have a disordered relationship with food
The only thing that could fill the huge hole in her heart was God (not alcohol, food, or perfection like she once believed)
How her understanding of God now provides a completely different experience than her understanding of God in her past did
The dream she had that changed her life completely
Why Malaine keeps her morning routine simple and passionate
The weird habit I had of confessing my wrongs to my mom on a daily basis
The moment her knees hit the floor and she realized she was done having food and body image as an issue
Why traveling flared up some of her body image issues and how she dealt with it
How Malaine is bigger than she once was, but she's 10x more free (and confident) too!
How to respond to family members that aren't as body positive as you are (or are triggering to your recovery process)
How to evolve, communicate and expand your boundaries
Why we have friends for a "season, a reason and a lifetime"
How to listen and watch for spiritual signs we receive for guidance
Must-Read book: The Big Leap
Connect with Malaine:
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