Kristin Lohr: Sharing What Makes Us the Feel the Most Vulnerable and Seen (Dating, Weight and Other Specific Things)
Episode 171: Kristin Lohr is a life coach, writer, and podcast host living in Chicago. Her Instagram, We Are Soul Sparks, provides daily inspiration for thousands by reminding us that we are worthy of a big, brave life. Through her 1-on-1 coaching, Kristin helps women who are fed up with their own bullshit get unstuck and out of their own way. She wholeheartedly believes that by letting go of what is no longer serving us, we can finally embrace our lovely, messy, humanness.Show notes:
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How it feels to be vulnerable to the world and why vulnerability is subjective
Why we sometimes feel uncomfortable/embarrassed when we are being comforted by our following
The thing that makes both Kristin and I feel the most vulnerable to our audience
How to accept the fact that not everything is long-lasting and final
How to be open to things being different from what you expected
The ups and downs of self-awareness
Brief discussion about father-daughter complex
When the good stuff outweighs the bad stuff
Appreciate the wonderful list of things that you're doing in life
Honor the times when you did things yourself and didn't defer to another person
Life-changing book for Kristin:
Connect with Kristin:
{COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE.