Annabelle Blythe: Sovereignty Before Unity

Episode 202: Annabelle Blythe is a transformational poet and life coach from Toronto, Canada. She inspires men and women around the world to access their future potential in the present moment through embodying their most authentic expression. Her words offer up a new way of being where we embrace all of our lived experience - no matter how light, or dark.Show notes:

  • Get 30 days FREE on Audible (and one free audiobook) by using the show's unique link HERE.

  • How Annabelle is nourishing her desire to slow down by vacationing in Costa Rica.

  • How to it can be challenging to totally "turn off" as an online business owner even when you are traveling.

  • The dark period Annabelle experienced during her teen years that eventually led her to seek out therapy, mentorship and life coaching.

  • How she initially gained permission to be herself through others until she learned how to give it to herself (and why this is totally okay!).

  • Why coaching is like an experience of looking into a still pond and seeing your own reflection.

  • “The idea of the mastery is in coming back, not in being there all the time."

  • The shadow side that she's currently learning how to embody.

  • Why so many of us fear that our love is "too much".

  • The importance of not abandoning yourself in a relationship to make the other person happy.

  • Sovereignty is the ability to stand in your own power while still opening up yourself to create something in another.

  • Learning how to truly be like "two peas in a pod".

  • Recognizing how we contribute to the tension in our relationships.

  • Esther Parel: Mating in Captivity and The State of Affairs

  • Esther Parel's podcast HERE

  • The Masculine holds the space and the Feminine fills it.

  • Must-read book: Attached by Amir Levine

Connect with Annabelle:

{COACHING} Desire to create an online business with your passion for helping others? Want to heal your disordered eating? Want to travel the world, but you’re holding yourself back out of fear? If you’re ready for any big change in your life, apply for my 1:1 coaching HERE

{RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.

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Kate Swoboda: Creating Courageous Habits