Do you want food and exercise
to stop controlling your life?

Don’t believe it’s true? I changed my relationship with food for the better and have helped hundreds of women do the same. Interested in making this your story too?

FREE DOWNLOAD: My 10 Best Tips for Ending Your Obsession with Dieting!

 Latest Podcast

Episode 56: Today’s show is all about a seriously impactful tool I use (and still use) for recovery. A BLOG (or podcast, YouTube channel, etc). Have you been considering starting your own blog, but have a ton of “what if’s” or “I just can’t because” excuses in your head? If you have nagging desire in your

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Work With Maddy

Body Freedom is your best starting point for ending guilt, shame, and regret and changing your relationship with food.

It’s time for you to STOP obsessing and START living. This course is the starting point for all of our clients, so click the link below and let us show you how we can help you best.

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