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Ruby Warrington: Gettin’ Sober Curious

Episode 259: Ruby Warrington is a British lifestyle writer and former features editor of the Sunday Times Style supplement. She is the creator of The Numinous, an online magazine that bridges the gap between the mystical and the mainstream, and the co-founder of...

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Top 5 Things I’ve Learned in the Last 50 Episodes

Top 5 Things I’ve Learned in the Last 50 Episodes

Episode 51: In this podcast, I discuss the top 5 things I've learned in the last 50 episodes of the Mind Body Musings Podcast! Some are personal, some literal, some emotional, but all of them are honest and applicable to your life. Here's what I talk about: What's...

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Kaila Prins: How to Transform Your Mindset Around Exercise

Kaila Prins: How to Transform Your Mindset Around Exercise

Episode 50: Happy birthday to my podcast!! Today marks Episode 50 of the show and to celebrate, I invited my guest from the first episode of the podcast back on to share her amazing insight; please welcome Kaila Prins, host of the Finding Our Hunger Podcast, and the...

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5 Ways to De-Stress Your Day

5 Ways to De-Stress Your Day

Episode 48: I've been trying to reclaim my self-care habits lately in order to de-stress and create more focus. I realize that there are a few things I've been doing (and not doing) every day that have built up some anxiety in my mind, which in turn, distracts me from...

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How to Stop Shaming Your Food Choices

How to Stop Shaming Your Food Choices

Episode 46: First of all, I want to say a big thank you to everyone that read and resonated with my post How Cellulite Saved My Life. All the kind comments and shares mean the world to me. If you haven't read it yet, I would love for you to check it out HERE. And...

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Jia Jiang: 100 days of Rejection Therapy

Jia Jiang: 100 days of Rejection Therapy

Episode 45: Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep...

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3 Types of Eating You Don’t Know About Yet

3 Types of Eating You Don’t Know About Yet

Episode 44: Welcome back to another insightful episode of the podcast! Today's show is brought to you by Ditch Metabolic Damage, where all of your wildest dreams occur in a simple Thursday night webinar. But seriously, in today's episode I am sharing with you three...

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5 Ways to Begin Intuitive Eating

5 Ways to Begin Intuitive Eating

Episode 42: Happy Day! My book + 11 other self-love kindle books are set to 99 cents for TODAY ONLY! If you want in on this action, go to HERE and subscribe to Buck Books. You will then be directed to a page with all 12 self-love books. If you haven't yet downloaded...

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About Maddy
Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?

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