– LATEST PODCAST –

Courtney Davis: Crystal Wands and Tantric Exploration

Episode 279: Courtney Davis is an entrepreneur and a guide for women on the path of sexual & spiritual awakening. She is the founder of The Empowered Woman, an online platform providing education & high-quality products to support women to heal from sexual...

Nadia Munla: Getting Into Your Heart and Out of Your Head Through Dance, Sensuality and Body Wisdom

Episode 180: Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. She is immensely passionate about supporting women in their journey back to their embodied...

Fresh Ideas to Mix Up Your Spirituality Self-Care Toolbox

Episode 179: Have you been using the same tools in your self-care practice for years? Are you ready to try a few new things? I am a huge advocate of self-care, as it is a tool I use to practice my self-love. Self-care is self-love, but self-love is not only self-care....

Londin Angel Winters: Being a Leader of Love, Messages from the Cervix and Remaining Open-Hearted in Relationship

Episode 178: Londin is an international spiritual intimacy teacher. She and her life partner, Justin Patrick Pierce, teach the Yoga of Intimacy, a body of work designed to help others create a life of unbridled loving and sacred relationship. As part of helping women...

Kyle Lipton: Healing Sexual Trauma, Jealousy in Relationships and Sharing Your Truth Vulnerably

Episode 177: Kyle Lipton is an Intuitive Transformation Coach who truly leads with love and is committed to transformation and evolving consciousness. With an interesting back story of living in basically 2 homeless shelters, dealing with sexual trauma early on in...

Boundaries: What it Means to Choose YOU

Episode 176: People-pleasing is a debilitating habit. It can keep powerful women from playing big, creating businesses, forming the relationships of their dreams, protecting their sacred space and so much more. One extremely important quality of the Divine Masculine...

Cassie Mendoza-Jones: Surrendering to the Fire of Failure

Episode 175: Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good, and a kinesiologist, business alignment coach, naturopath, and speaker. She works with women, and with entrepreneurs, healers, coaches and creatives who are driven,...

Samantha Skelly: Ignoring Calorie Burn in Exercise, Remembering the Inner Child and Creating New Beliefs in Dating

Episode 174: Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert. As founder of Hungry for Happiness, a movement to empower women to overcome their disordered eating and body image issues, Samantha has...

On Perfectionism with Well + Weird

Episode 173: Today's podcast episode is going to be slightly different than normal as I'm re-sharing an interview I had on the Well + Weird Podcast with Holly Lowery. Holly's podcast is all about cooking up a healthier relationship with food, movement and your body by...

The Divine Masculine: What It Is and What It Is Not

Episode 172: When you think of masculinity, what comes to mind? Really...think about it for a second. Whatever beliefs you hold around the masculine are going to come up in your goals, drive, ambitions and boundaries. If you think masculinity is rigidness and...

Kristin Lohr: Sharing What Makes Us the Feel the Most Vulnerable and Seen (Dating, Weight and Other Specific Things)

Episode 171: Kristin Lohr is a life coach, writer, and podcast host living in Chicago. Her Instagram, We Are Soul Sparks, provides daily inspiration for thousands by reminding us that we are worthy of a big, brave life. Through her 1-on-1 coaching, Kristin helps women...

Mary Hyatt: Finding Feel-Good Movement That’s Unique to You

Episode 170: Mary Hyatt is on a quest to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind and soul. Mary believes that every person has the ability to create the life that they love. She lives in the heart of Nashville...

Grieving “What Could Have Been” and Understanding Emotional Abuse

Episode 169: In today's episode of the Mind Body Musings Podcast, I'm going to dive into a topic that has yet to be shared on the show. I want to talk about the process of grief- and more specifically, grieving your idea of what could have been...not the reality. You...