5 Food Challenges for Orthorexia Recovery

5 Food Challenges for Orthorexia Recovery

Episode 86: In this episode of the Mind Body Musings Podcast, I talk about five challenges you can give yourself as you go through orthorexia recovery. I know from so much personal experience that one of the most difficult things about recovering from orthorexia (or...
10 Inspirational New Year Intentions

10 Inspirational New Year Intentions

Episode 81: In this episode of the Mind Body Musings Podcast, I introduce you to 10 inspirational intentions for the New Year. I believe the New Year is one of the craziest times of the year, especially in the media, as everybody is promoting their exercise programs,...

Pin It on Pinterest