What Exercise Addiction and Orthorexia Recovery Looks like 4 Years Later
“If I died today, the only thing people would remember me for would be my ability to eat clean and workout hard. That’s…it,” I said, staring at the ceiling on the hotel bed. I had a pumpkin pie Pop-Tart in one hand and an apple in the other (accompanied by a jar of...
This is Why My Boyfriends Used to Turn Me Off
“I just want to feel loved,” he said crying. “You are loved! Why are you crying? Stop crying,” I said back impatiently. “I don’t feel loved right now. You’re yelling at me and we’re fighting,” he said. I stormed off into the bedroom and slammed the door, anger pulsing...
Want to Heal Your Heart? Become Your Own Mother. (Here’s How)
This is a guest post written by Ryann Pitcavage. Read About the Author below to learn more about her work. I’ve always been fairly introspective and reflective from a young age, but a couple of years ago, I decided that I wanted to go deeper. This led to the...
10 Things to Do If You’re Going Through A Breakup
I’m convinced that going through one breakup means going through all the breakups. At least for me, when I experience the expiration of a relationship, my mind can’t help but revisit all the expirations. I’m reminded of past rejections. I’m transported to the day I...
Are You Afraid of Looking Weak? Read this.
Do you fear your sensitivity makes you look weak? Are you ashamed of your innate nature to be soft? Do you spend most of your time trying to think about how you can stay in control of something, or at least check off all the boxes for the day? Funnily enough, one of...
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