7 Reasons Why I Can Have a Fit Lifestyle Again After Years of Eating Disorders
I used to be a fitness competitor. You know the kind—with the red-hot sparkly swimsuit, six coats of spray tan and the ravenous face of a starved model? I was obsessively rigid with my lifestyle and diet– to the point that I had an eating disorder...
Why You Must Be Willing to Risk It All (For Love)
Find someone who doesn’t need to constantly hear your voice to know you have one. Find someone who knows you’re a leader even when you are following. Find someone who can remind you to surrender even though you’re strong as hell. Find a partner who sees your tears and...
How to Love Yourself Without Being A Preachy Jerk
This article is a guest post written by Lily Calfee. Scroll down to About the Author to learn more about her work and message. In my early 20’s, my life was a rollercoaster. One day I felt young, free, and beautiful, and the next I was debilitated by self-doubt,...
What it Means to Raise Your Vibration
I received an email from a podcast listener recently where she asked a really good question about what it means to raise your vibration. It went something like this: “Hi Maddy! I wanted to make a request for a podcast on what the heck people mean by “raising...
What AcroYoga Has Taught Me About My Divine Feminine, Masculine and Child
In October of 2016, I hosted my very first retreat. I had been contemplating putting one on for at least a year by that point, and I had finally dedicated myself to making this leap. Was I terrified? Absolutely. Regardless, I knew deep down that there was something...
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