3 Journaling Tools for the Non-Journaler

3 Journaling Tools for the Non-Journaler

I’ve always been a tit bit jealous of those who had a steady journaling practice. Not only did I envy their ability to sit down and effortlessly flow out thoughts that actually made sense, but typically (at least according to Instagram), it poured out of them with...
Can I Give You Some Advice?

Can I Give You Some Advice?

I want you to notice what happens in your body when you imagine someone coming to you to ask the simple question: “Can I give you some advice?” You may need to say it out loud. You may need to imagine the last scenario where someone wrote this to you in a DM or said...
25 Places to Eat, Drink and Visit in Boulder, Colorado

25 Places to Eat, Drink and Visit in Boulder, Colorado

I’m asked at least twice a week where people should go during their trip to Boulder, Colorado so I feel it’s time I create an all-in-one blog post for you so that you can narrow down your must-visit list. In this post you’ll find some of my favourite...

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