Carrot Cake Protein Bars

Happy Monday, everybody. Today has been a good day for me. I had an amazing bicep/back work out, fueled up at Whole Foods, went to both my classes and now I’m about to start studying for a test I have Wednesday. But of course, before I could get settled in, I...

Spaghetti Squash…Spaghetti!

Ready for a mouth-watering, low carb, high protein meal to satisfy even the most intense Italian craving?  This spaghetti squash dish is paleo and absolutely perfect for the whole family or just for one. Ingredients: 1 1/2 lbs extra lean ground beef (or turkey) 1...

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