4 Ways to Create Vulnerability with Your Lover

4 Ways to Create Vulnerability with Your Lover

Are you in a loving relationship, but yet you feel there is a lack of depth? Has your heart been taken advantage of in your past? Looking to create something REAL with your lover {or future lover} but you’re unsure of how to create that space? I’ve been in...
5 Ways Embracing Femininity Has Transformed Me

5 Ways Embracing Femininity Has Transformed Me

I want to chat about a very important topic that’s been affecting me greatly in new ways. Not only is it something that’s changing my own life, but I’ve also been watching it change the lives of my clients. It’s a discovery that has the power to release you from the...
My Top 5 Morning Rituals

My Top 5 Morning Rituals

They say that the way you do your morning is the way you do your life. I don’t necessarily agree with everything “they say” but in this case, I think they are pretty spot on. I used to wake up and immediately open my phone to check email, Instagram,...
I Still Have Bathroom Floor Breakdowns

I Still Have Bathroom Floor Breakdowns

What a sad thing it is, to spend the majority of your life obsessing over something that will one day turn to dust. When I look at my past, I am filled with both gratitude and sadness. I’m grateful for the beautiful opportunities I was given with a generous family, a...
5 Reasons to Plan a Solo Trip This Year

5 Reasons to Plan a Solo Trip This Year

When you start planning a trip, what do you normally do? Gather a group of friends? Get your significant other on board? While these are wonderful options when traveling, if you never even CONSIDER the possibility of going by yourself, you could be missing out on some...
8 Ways to Attract The Relationship of Your Dreams

8 Ways to Attract The Relationship of Your Dreams

Have you taken a break from the dating scene for a long hard while, and now you’re ready to jump back in? Feeling a little intimidated by how “times have changed” when it comes to meeting new people? Dating is very different than it was just 5 or 10...

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