It’s Okay to Pause on ‘Wealth’

It’s Okay to Pause on ‘Wealth’

I feel called to say it so here we go…it’s okay if you’re not focused on wealth. Richard Rudd, author of Gene Keys, writes beautifully about the difference between wealth and prosperity. Prosperity is this beautiful field you get to play in if you learn the art...
Are You Creating Your Own Resentment?

Are You Creating Your Own Resentment?

There is something called ‘pre-resentment‘ I focus on in many of my coaching calls. It’s when you set your partner up for failure by not presenting them with an opportunity to even try. For example… You ask, “Why don’t you ever take the lead?” but yet you...
Open-Hearted vs. Closed-Hearted Communication

Open-Hearted vs. Closed-Hearted Communication

“Love is always conditional” is a wound we have the power to heal in our relationships. We sync up with romantic partners, friends, and our chosen family to heal this very kink in the nervous system. Most bodies believe “if I do wrong, I am left” whether it’s...
Transition, Upheaval, Hope: 4 Strategies for Hard Times

Transition, Upheaval, Hope: 4 Strategies for Hard Times

This post is written for MaddyMoon.com from a guest writer. The brilliant storyteller and Jungian psychoanalyst Dr. Clarissa Pinkola Estés once wrote about moments of difficulty: “The fact is, we were made for these times.”  Buddhist nun Pema Chödrön wrote in her book...

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