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Embodiment vs. Therapy

Have you ever seen God within a single human being? Have you ever stood in front of a man or woman and stripped layers of your heart moment-to-moment, revealing your yearning for protection, love, warmth, and presence? Have you ever swayed your hips, holding eye...

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3 Journaling Tools for the Non-Journaler

3 Journaling Tools for the Non-Journaler

I’ve always been a tit bit jealous of those who had a steady journaling practice. Not only did I envy their ability to sit down and effortlessly flow out thoughts that actually made sense, but typically (at least according to Instagram), it poured out of them with...

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Can I Give You Some Advice?

Can I Give You Some Advice?

I want you to notice what happens in your body when you imagine someone coming to you to ask the simple question: “Can I give you some advice?” You may need to say it out loud. You may need to imagine the last scenario where someone wrote this to you in a DM or said...

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25 Places to Eat, Drink and Visit in Boulder, Colorado

25 Places to Eat, Drink and Visit in Boulder, Colorado

I'm asked at least twice a week where people should go during their trip to Boulder, Colorado so I feel it's time I create an all-in-one blog post for you so that you can narrow down your must-visit list. In this post you'll find some of my favourite healthy...

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Why You Must Be Willing to Risk It All (For Love)

Why You Must Be Willing to Risk It All (For Love)

Find someone who doesn’t need to constantly hear your voice to know you have one. Find someone who knows you’re a leader even when you are following. Find someone who can remind you to surrender even though you’re strong as hell. Find a partner who sees your tears and...

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How to Love Yourself Without Being A Preachy Jerk

How to Love Yourself Without Being A Preachy Jerk

This article is a guest post written by Lily Calfee. Scroll down to About the Author to learn more about her work and message. In my early 20’s, my life was a rollercoaster. One day I felt young, free, and beautiful, and the next I was debilitated by self-doubt,...

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What it Means to Raise Your Vibration

What it Means to Raise Your Vibration

I received an email from a podcast listener recently where she asked a really good question about what it means to raise your vibration. It went something like this: "Hi Maddy! I wanted to make a request for a podcast on what the heck people mean by “raising your...

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15 Tips for Raising Body Positive Kids

15 Tips for Raising Body Positive Kids

It's no secret that much of our culture has become body-obsessed and food fearing. Whether you're consumed with your physique, workout, step-o-meter, calorie counting app or the latest fad diet, you're not the only one affected by what you spend your time doing. What...

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About Maddy
Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?

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