– LATEST BLOG POST –

3 Journaling Tools for the Non-Journaler

I’ve always been a tit bit jealous of those who had a steady journaling practice. Not only did I envy their ability to sit down and effortlessly flow out thoughts that actually made sense, but typically (at least according to Instagram), it poured out of them with...

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15 Tips for Raising Body Positive Kids

It's no secret that much of our culture has become body-obsessed and food fearing. Whether you're consumed with your physique, workout, step-o-meter, calorie counting app or the latest fad diet, you're not the only one affected by what you spend your time doing. What...

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Sacred Sound Healing: Using Sound to Heal the Mind + Body

Sacred Sound Healing is a guest post by Nina Passero. Read About the Author below to read more about her work. “Every illness is a musical problem — the healing, a musical solution...” - NOVALIS, The Encyclopedia (1772-1801) Ever wonder why music is so emotionally...

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2017 Holiday Gift Guide

‘Tis the season for all of the things. Lovely things, little things, funny things, significant things, useless things. Since I’ve become a minimalist over the past several years, I give in the same way I want to receive: with intention. I love receiving heart-felt...

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Do I Let Go or Keep Going? How to Know.

I recently shared a powerful quote on my Instagram that seemed to resonate with my tribe. The image said, “Constantly torn between “if it’s meant to be, it will be” and “if you want it, go and get it.”” Within minutes, I was receiving questions, comments and messages...

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8 Ways Perfectionism is Keeping You From Enjoying Sex

In our culture, there are two big things that happen with sex: repression and exploitation. The media uses sex to sell just about everything, from weight loss pills to burgers to perfume. Movies make billions of dollars off their steamy romantic shots while Disney is...

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Skincare, Pilates and Other Things I’m Loving Lately

Phew, it’s been a hot minute since I last sat down to write a blog post. I’ve gone through a really intense period of focus on what I believe I’m best at: 1:1 coaching, podcasting and live events. Those are my focuses. That said, I have an ancient love for writing and...

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Confidence Revival Retreat 2017 at Kripalu

One thing I've learned about transformational experiences is that typically, words cannot encompass the experience. They just can't do it justice. You can use all of the powerful, emotional, descriptive words that you know, yet, in the end, the only thing that can...

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About Maddy
Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?

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