15 Tips for Raising Body Positive Kids

It's no secret that much of our culture has become body-obsessed and food fearing. Whether you're consumed with your physique, workout, step-o-meter, calorie counting app or the latest fad diet, you're not the only one affected by what you spend your time doing. What...

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Spaghetti Squash…Spaghetti!

Ready for a mouth-watering, low carb, high protein meal to satisfy even the most intense Italian craving?  This spaghetti squash dish is paleo and absolutely perfect for the whole family or just for one. Ingredients: 1 1/2 lbs extra lean ground beef (or turkey) 1...

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About Maddy
Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?

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