– LATEST BLOG POST –

The Generous Act of Receiving

I receive my biggest doses of insight whenever I’m coaching—and in this particular coaching session, something crucial came up: the art of receiving. Even though we are feminine creatures, an energy that is inherently receptive, it doesn’t mean receiving comes...

read more
20 Practices That Will Set You Free

20 Practices That Will Set You Free

Do you have a stubborn, frustrating, or even poor relationship with your food and body? If so, you’re not alone. In fact, it’s hard not to with the endless social media messages being thrown our way in magazines, television shows and overall media. They’re constantly...

read more

Do You Need Diet Recovery?

I haven't been talking all too much about my diet in my blog lately because, as many of you know, I have been eating intuitively. I've made it a personal and private journey. Though I'm following a diet that promotes eating whatever sounds good, I'm still not doing...

read more

Healthy Shepherd’s Pie

Comfort food. Ahh, one of my favourite pleasures in life. A fun fact many of you might not know about me is that my favourite food is meatloaf. Yes, meatloaf...with a side of mashed potatoes and steamed veggies. Though I have yet to make my own paleo meatloaf, I...

read more

Paleo Chicken Nuggets

"Paleo" Chicken Nuggets Ingredients: 1.5 lbs boneless, skinless chicken breast, cut into nugget shapes 2 eggs 1/4 cup almond flour 3/4 cup unsweetened shredded coconut 2-3 T coconut oil 1 tsp onion powder 1/4 tsp garlic powder Additional seasonings (I sprinkled in...

read more

Apple Cinnamon Raisin Muffins

Happy Thursday! Somewhere between my school reading, papers, job interviews, apartment shopping, workouts and social events, I made time for MUFFINS. I'm sorry for my lack of posts but I think this recipe will make up for all of it. Really. It's that good. Plus I...

read more

Hungry for Satiation

There's something about being full that's so attractive. There's also something about being hungry that's so attractive. Then there's the fine line where you're so hungry you can't focus on your work. Or you're so stuffed that you just want to sleep. Many people have...

read more

Sweet Potato Turkey Meatballs

Today I was determined to cook. A little bit of stress has been weighing me down as graduation approaches and my dreams become more and more important. There's a lot of strategy involved with making a blog grow...a lot of marketing, connecting, etc. I haven't really...

read more

My New Comfort Dish- English Peas & Bacon

English Peas & Bacon Ingredients: 3 slices Sunday Bacon (I use Applegate brand) 1 lb English peas 1/2 cup onion, chopped 1/2 T grass-fed butter (optional) Dash of salt Direction: Pour water in a pot and boil. Add a dash of salt and put peas inside the pot. Let...

read more

Orange Chicken Quinoa Stir Fry

Orange Chicken Quinoa Stir Fry (serves 3-4) Ingredients for the orange chicken: 1 lb boneless, skinless chicken breast cut into small pieces 2 tbs orange extract 1/3 cup water a dash of ground cloves a dash of cinnamon (a big dash!) 1-2 packets of Stevia depending on...

read more
The Negative Side to Achieving Female Abs

The Negative Side to Achieving Female Abs

With all this talk about summer and needing to be sexy in a bathing suit, I felt the need to share a little bit about my own experience with working towards those gotta-have abs. If you're looking for the secret to abs, please stop reading immediately and continue to...

read more
Pumpkin Chocolate Chip Muffins (dairy and grain free)

Pumpkin Chocolate Chip Muffins (dairy and grain free)

Besides one minor 8 page paper, school is done and over with for the semester. So to celebrate, I made a batch of delicious paleo pumpkin chocolate chip muffins for my sweet 80 something year old poetry professor. I was in a bit of a hurry, so an instagram picture is...

read more
About Maddy
Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?

More About Maddy
Facebook Twitter YouTube Instagram

PODCAST

Subscribe To Receive Your Audio Download

Enter your email to subscribe and get your free audio download!

You have Successfully Subscribed!

Subscribe To Receive Your Book List

Enter your email to subscribe and get your free download!

You have Successfully Subscribed!

Subscribe To Receive Your Download

Enter your email to subscribe and get your free download!

You have Successfully Subscribed!

Subscribe To Receive Your Download

Enter your email to subscribe and get your free download!

You have Successfully Subscribed!

Pin It on Pinterest