Why You Must Be Willing to Risk It All (For Love)

Find someone who doesn’t need to constantly hear your voice to know you have one. Find someone who knows you’re a leader even when you are following. Find someone who can remind you to surrender even though you’re strong as hell. Find a partner who sees your tears and...

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My New Comfort Dish- English Peas & Bacon

English Peas & Bacon Ingredients: 3 slices Sunday Bacon (I use Applegate brand) 1 lb English peas 1/2 cup onion, chopped 1/2 T grass-fed butter (optional) Dash of salt Direction: Pour water in a pot and boil. Add a dash of salt and put peas inside the pot. Let...

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Orange Chicken Quinoa Stir Fry

Orange Chicken Quinoa Stir Fry (serves 3-4) Ingredients for the orange chicken: 1 lb boneless, skinless chicken breast cut into small pieces 2 tbs orange extract 1/3 cup water a dash of ground cloves a dash of cinnamon (a big dash!) 1-2 packets of Stevia depending on...

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The Negative Side to Achieving Female Abs

With all this talk about summer and needing to be sexy in a bathing suit, I felt the need to share a little bit about my own experience with working towards those gotta-have abs. If you're looking for the secret to abs, please stop reading immediately and continue to...

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Pumpkin Chocolate Chip Muffins (dairy and grain free)

Besides one minor 8 page paper, school is done and over with for the semester. So to celebrate, I made a batch of delicious paleo pumpkin chocolate chip muffins for my sweet 80 something year old poetry professor. I was in a bit of a hurry, so an instagram picture is...

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Baked Pizza Meatballs

It's a Saturday afternoon "rest" day. So of course, I've done a lot of cooking, cleaning and watching Friends. I'm also going to indulge in a mini I'm-so-over-college rant. I really can't neglect school this next week as much as I did last week.  I missed more than...

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Peanut Butter Cookie Dough Fudge

If you want a delicious and addicting treat, read on. But if you don't like cookie dough deliciousness than you should stop reading this and go get checked out because you're most likely not human. I stumbled across this recipe by the low-carb genius, Dr. Sara...

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Curry Burgers

Curry Burgers (makes 4 patties) Ingredients: 1 pound lean beef 1/4 cup finely chopped onions 1 clove garlic, minced 1/2 T curry 1/2 T paprika 1/2 T cinnamon Dash of sea salt and pepper Directions: Mix it all in a bowl and cook on medium-high heat for about 4 minutes...

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Moroccan Burgers

Oh these were so yummy! This is one of Sarah Fragoso's recipes and you can find it here or scroll down below:) I paired mine with fresh tomatoes, a sweet potato and sauteed onions and mushrooms. Moroccan Burgers Ingredients: 1 lbs longhorn or ground beef 1 T finely...

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Turkey Basil Artichoke Meatballs

I think I've decided that instead of calling my non-training days "rest days" I should call them "cooking days" because during my rest days I spend most of my time in the kitchen preparing dishes I've been wanting to get to for awhile but haven't had time. Cooking and...

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Butternut Squash Spinach Salad

How many of you are obsessed with the grill station at Whole Foods? One of my all time favourite go-to meals is their prepared salmon, sweet potato fries and broccoli. It's so fresh and delicious...but during the winter, there's a new side in town that knocks all the...

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Paleo Banana Pancakes

Okay so I think I've started to master this whole "protein pancake" thing. Well, not master per say, but I've been trying every combo that pops in my head. Whole eggs, egg whites, powders, coconut butters, almond butters, sweet potatoes, flours, cocoa, etc. I've got...

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About Maddy
Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?

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