This is what happens when you don’t feel your feelings

This is what happens when you don’t feel your feelings

If you can teach yourself to sit in silence, you will feel the gifts within the stillness. If you can teach yourself to rest in nothingness, you will feel the Divine within the empty spaces. If you can teach yourself to breathe deeply, you will feel your anxiety break...
16 Interviews About the Divine Feminine and Masculine

16 Interviews About the Divine Feminine and Masculine

Happy Sunday my lovely friends. I’m coming at you from my parent’s house in Longmont, Colorado after driving a consistent 17 hours from Los Angeles. We trailed through the mesas of Utah as well as the red rocks of Las Vegas– I listened to probably 10...
The Generous Act of Receiving

The Generous Act of Receiving

I receive my biggest doses of insight whenever I’m coaching—and in this particular coaching session, something crucial came up: the art of receiving. Even though we are feminine creatures, an energy that is inherently receptive, it doesn’t mean receiving comes...
3 Journaling Tools for the Non-Journaler

3 Journaling Tools for the Non-Journaler

I’ve always been a tit bit jealous of those who had a steady journaling practice. Not only did I envy their ability to sit down and effortlessly flow out thoughts that actually made sense, but typically (at least according to Instagram), it poured out of them with...

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