CRAVING SUGAR ALL THE TIME

CRAVING SUGAR ALL THE TIME

“HELP!!! I’m doing intuitive eating and I’m craving sugar all the time. Like, every day. What do I do?” Watch this to find out. Want help with this? Contact me for a Powerful Coaching Session...
Religious Fasting

Religious Fasting

Episode 107: Recently, I’ve been pondering the topic of religious fasting and other food-related rituals in the Christian faith. Though I don’t include my spiritual beliefs in much of my work, I am a Christian and it has greatly contributed to my own...
Why Your Body Isn’t Really Yours

Why Your Body Isn’t Really Yours

It’s true, your body isn’t really yours. It’s not yours to keep. It’s merely a gift that you’ve been given TEMPORARILY for your stay here on earth. Personally, I don’t obsess over my body anymore, trying to perfect it, mold it and...
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